SOMATIC MOVEMENT
DANCE, ARTS & CREATIVITY
MASSAGE THERAPY
PREGNANCY, BIRTH & POSTPARTUM CARE
Pelvic Dance Classes
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Is an authorial project that consist in the study of dance and body awareness focused on the pelvic movements.
Passing through twerk, Brazilian funk and somatic practices, we are going to activate our creative energy and connect with our intimacy and joy.
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September, October and November 2026
Wednesdays 19:30h - 20:30h live
or watching the recordings later -
Tuesdays 19:30h - 20:30h at beHaus Lisbon
Thursdays 20:15h - 21:15h at Associação Cultural Maloca
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Pelvic Dance classes adapted for pregnancy.
Monthly group sessions in Lisbon.
Private classes online or in person.
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Pelvic Dance classes for mothers and their babies.
Monthly group sessions in Lisbon.
Private classes online or in person.
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In-person or online;
Individual or for groups;
At events or collaborations
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Immersive workshops happen with regularity in Lisbon or other locations.
Massage Therapy
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A massage session based on the Ayurveda and with some influences of miofascial release techniques.
A transformative experience that promotes relaxation, balance and a deep connection to the body and self. -
90 minutes session.
In a studio in Lisbon or home service.
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Ayurvedic massage adapted for pregnancy.
Doula Services
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Assistance during pregnancy, birth and/or postpartum.
Based on scientific evidence, I provide informative, emotional and physical/practical support for the client and their family. -
Sessions during pregnancy with the pregnant mother or couple.
Postpartum services
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An assistance that includes:
3 pregnancy sessions
24h on call service since week 37
labor and birth support
1 postpartum session
“Hi, I am Luiza Cascon aka LUA. I am from Rio and currently live in Lisbon. I am a multidisciplinary artist, a creative soul that loves to be either on stage or behind the scenes organizing and manufacturing the magic!
I work as a massage therapist and as a doula I give assistance to pregnant people and their families during pregnancy, birth and postpartum.
In 2020 I created the project Pelvic Dance: an holistic and fun class based on studies of body awareness and pelvic movement.
My desire is to continue to create spaces for the community and to share experiences of joy and connection.”
